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Estimated time to complete
5 Hours
Topics covered in this module
  • Steps to good mental health
  • Risk factors
  • Signs and symptoms
  • Health care support

Learn how to identify, improve, manage and talk about your mental health.

The information presented in the Mental Health module is no substitute for seeking professional support. The information is of a general nature and is intended more to raise awareness and the advice is directed at some of the more common causes of mental distress.

All the information is accurate as of the time the module was written, but new discoveries and approaches may make some of it out-of-date. Check with an appropriate professional or organisation for the most recent information.

Contact your NDIS Local Area Coordinator for more information on funding, supports and services that may be available to you.